After learning a practice, it takes time for the body to adjust and remember the postures. Sometimes life gets in the way and we let our practices slip a little. Or, we are ready to make more refined adjustments. Either way, this is an important part of the journey.
Sessions are Monday trough Friday
(1 session 2-3 hours)
Great way to keep your practice growing
Reboot a practice that has fallen to the side
Learn new practice aspects and answer question
Get inspiration and motivation