Classical Hatha Yoga Program · Mississauga
Bhuta Shuddhi
$200 CAD
1 session
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About Bhuta Shuddhi in Mississauga
The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one's ultimate wellbeing.
Benefits
- Keeps the system in harmony and balance
- Prepares the system to handle powerful states of energy
- Enhances the capabilities of the physical body, mind, and energy system
- Creates the basis to gain complete mastery over the human system
Practice Requirements
Minimum age
14+ years
Intensity
Medium
Prior experience
None required
Sessions
1 × 1.5 hrs
Empty Stomach Requirement
- Meals — 4 hours before class
- Snacks — 2.5 hours before class
- Beverages — at least 1.5 hours before class
Policies
No refund due to Covid-19. Please review our policies before registering.