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LEARN Classical Hatha Yoga

Time tested and proven for optimal
health, wellbeing and happiness.

Why Yoga?

Of all the things in the world that a human being can do, why yoga? Sadhguru explains, whether you sing, dance or whatever you do, it is an expression of who you are. Yoga is not an expression, but is about determining who you are and the nature of who you wish to be.

What are the benefits?

 Regular practice provides:

  • Relief from chronic health conditions 

  • Evolution of body and mind towards a higher possibility

  • Stabilization of the body, mind, and energy system

  • Deceleration of the aging process. click for more

Which program is for me?

Whether you are new, or have been doing  yoga and meditation for a while, we have you covered. Great attention is given to providing a conducive atmosphere for the transmission of the subtle science of Hatha Yoga for all levels.​

Photo provided by Isha Foundation

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