Classical Hatha Yoga
Time tested and proven for optimal
health, wellbeing and happiness.
Photo provided by Isha Foundation
Lets Create Well-being Together!
I’m so happy you found your way here! We have worked with hundreds of people across Canada, helping them to transform their body, mind, energy and emotions. Together we can create a more conscious life process. My mission? Empowering you with the practices that lead to inner well-being and a life with NO REGRETS!
Of all the things in the world that a human being can do, why yoga? Sadhguru explains, whether you sing, dance or whatever you do, it is an expression of who you are. Yoga is not an expression, but is about determining who you are and the nature of who you wish to be.
What are the benefits?
Relief from chronic health conditions
Evolution of body and mind towards a higher possibility
Stabilization of the body, mind, and energy system
Deceleration of the aging process. click for more
Which program is for me?
Whether you are new, or have been doing yoga and meditation for a while, we have you covered. Great attention is given to providing a conducive atmosphere for the transmission of the subtle science of Hatha Yoga for all levels.
"Most people’s lives are mortgaged to the social reality around them. Yoga is about releasing the mortgage." - Sadhguru
Yoga is about rising to a new level of balance and competence in all aspects of life." - Sadhguru
What participants are saying about us!