Which programs is for me?
Whether you are new, or have been doing yoga and meditation for a while, we have you covered. Great attention is given to providing a conducive atmosphere for the transmission of the subtle science of Hatha Yoga for all levels.
What are the benefits?
Regular practice provides:
Relief from chronic health conditions
Evolution of body and mind towards a higher possibility
Stabilization of the body, mind, and energy system
Deceleration of the aging process.